People who are experiencing dizziness or balance problems may have difficulty performing their normal, everyday activities. Their ability to take care of themselves and their families is often impaired. Working, crossing a street, driving, shopping and going out socially can become difficult, if not impossible. Naturally, these problems create anxiety and stress. Vestibular Rehabilitation is an exercise-based approach to alleviating the symptoms associated with these disorders. The objective of the program is to ensure that patients are able to return to as much function as possible, with little or no remaining symptoms.